We offer Amateur Boxing and Kickboxing classes and are a registered member of the US Amateur Boxing Federation (USA-ABF).

Our classes are structured in order to offer the best possible training. Most members who take classes join for recreation, or as part of their personal health maintenance program. However, we have had students who have gone on to compete at amateur and semi-professional levels.

Members regularly participate in sparring sessions in our full size competition ring. Class curriculum also includes conditioning, body and footwork, focus pads, heavy punching bags, and stretching.