Open Gym - All members are free to work out on their own during any open hours.

Sunday - Closed

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Monday

10am - 1pm

Private Sessions - Please contact for more information.

4:30pm to 9pm

Youth Boxing - 4:30pm to 5:30pm
Teen Boxing - 5:30pm to 6:30pm
Adult Boxing - 6:30pm to 7:30pm

Tuesday

10am - 1pm

Private Sessions - Please contact for more information.

5pm - 9pm

Adult Boxing - 5:30pm to 6:30pm
Youth Karate - 6:30pm to 7:30pm
Adult Karate - 7:30pm to 8:30pm

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Wednesday

10am - 1pm

Private Sessions - Please contact for more information.

4:30pm - 9pm

Youth Boxing - 4:30pm to 5:30pm
Teen Bo​xing - 5:30pm to 6:30m
Adult Boxing - 6:30pm to 7:30pm

Thursday

10am - 1pm

Private Sessions - Please contact for more information.

5pm - 9pm

Adult Boxing - 5:30pm to 6:30pm
Youth Karate- 6:30pm to 7:30pm
Adult Karate - 7:30pm to 8:30pm

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Friday

5pm - 7pm

Private Sessions - Please contact for more information.

Make-Up Classes - 6pm to 7pm

Saturday

9am - 1mp

Private Sessions - Please contact for more information.